#Cize workout cheap full

6 Dance Courses plus an Ab Workout on 3 DVDs.You’ll also receive a Get Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide

#Cize workout cheap full

You’ll get 6 Dance Courses plus an Ab Workout on 3 DVDs (Crazy 8’s, You got this, Full out, In the pocket, Go for it, Living in the 8’s.) You’ll be so focused on mastering the moves and having fun that you’ll forget you’re getting a cardio, core, and strengthening workout the whole time Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end anyone can develop impressive dance sequences. In addition you receive a Get Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide.ĬIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines. In the Base Pack you will receive 6 Dance Courses plus an Ab workout on 6 DVD’s. The focus is on mastering the moves and having fun and that you’ll forget you’re getting a cardio, core, and strengthening workout the whole time. Professional choreographer and trainer Shaun T breaks down dance courses step-by-step, move-by-move, so that anyone can dance their way to fit in just four weeks. He decided that education would shape his path, feeling that he could follow an athletic path at a later date should he desire.ĬIZE is a dance program for everyone and attempts to make exercise something to look forward to. He was born in New Jersey, prior to college Shaun he was faced with major decision which was choose between an athletic track and field scholarships. born Shaun Thompson on is an American health and fitness trainer and choreographer widely known for his Insanity and Hip-Hop Abs fitness programs.